Resources for Parents
Supporting families with children who have celiac disease
In One Minute
Parenting a child with celiac disease brings unique challenges but is completely manageable. Children can thrive on a gluten-free diet with proper education and family support. Key areas include safe school lunches, educating caregivers, preventing cross-contamination at home, and helping your child develop confidence in managing their condition. Most children adapt quickly and lead normal, healthy lives.
Coeliac Disease in Children
Children with celiac disease can experience different symptoms than adults, including:
Common Symptoms
- Chronic diarrhea or constipation
- Abdominal pain and bloating
- Failure to thrive or poor weight gain
- Short stature or delayed puberty
Behavioral Signs
- Irritability or mood changes
- Fatigue or lack of energy
- Difficulty concentrating
- Dental enamel defects
Managing School Life
Communication with School
Work closely with teachers, cafeteria staff, and school nurses to ensure your child's safety:
- Provide written information about celiac disease and dietary needs
- Consider a 504 plan or IEP if needed for accommodations
- Discuss safe snack options for classroom celebrations
- Ensure understanding of cross-contamination risks
Lunch and Snacks
Safe lunch strategies:
- Pack lunches from home in clearly labeled containers
- Work with cafeteria to identify safe menu options if available
- Keep emergency gluten-free snacks at school
- Teach your child to read labels and ask questions
Creating a Safe Home Environment
Consider these options for your household:
Fully Gluten-Free Home
Eliminates all gluten products from the house. Safest option that prevents cross-contamination and helps the child feel "normal."
Mixed Kitchen
Keep some gluten products but implement strict protocols: separate prep areas, dedicated utensils, clear labeling, and thorough cleaning.
Supporting Your Child Emotionally
Help your child develop a healthy relationship with their diagnosis:
- Normalize the condition: Help them understand they're not alone and many children have dietary restrictions
- Empower with knowledge: Teach them about celiac disease in age-appropriate ways
- Connect with others: Find support groups or camps for children with celiac disease
- Focus on what they can eat: Explore delicious gluten-free options together
Resources for Parents
Authoritative organisations providing evidence-based information and support for coeliac disease.
Dedicated resources for parents of children with coeliac disease.
United KingdomSupport resources for families navigating paediatric coeliac disease.
United StatesEuropean guidance on managing coeliac disease in children across different countries.
EuropeAustralian resources for parents including school management tips.
AustraliaNote: External links are provided for informational purposes. We are not responsible for the content of external websites. Always consult healthcare professionals for medical advice.